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Reviews of Online Gambling Sites 2026 NFL Odds & Predictions for Week 7: Is Carolina or Houston the Best Bet?
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The Texans are the only team laying double digits in our NFL Week 7 odds and predictions. Houston has won back-to-back games and hosts the Giants (3-2-1) on Sunday. The Vikings, Jets, and Cowboys are also heavy favorites this weekend.
Read on for the latest expert NFL odds and predictions for the best games in Week 7.
NFL Week 7 Odds Snapshot
Here are the current lines for the top games in Week 7, provided by the best NFL sportsbooks on October 20th.
| Week 7 Matchup | Lucky Rebel1 of 3 | BetUS2 of 3 | BetOnline3 of 3 |
|---|---|---|---|
| Cincinnati Bengals vs. Baltimore Ravens | Bengals (+130) Ravens (-150) | Bengals (+125) Ravens (-145) | Bengals (+127) Ravens (-147) |
| Tampa Bay Buccaneers vs. Carolina Panthers | Buccaneers (+145) Panthers (-170) | Buccaneers (+142) Panthers (-165) | Buccaneers (+145) Panthers (-165) |
| New York Giants vs. Houston Texans | Giants (+345) Texans (-470) | Giants (+355) Texans (-450) | Giants (+350) Texans (-450) |
| Indianapolis Colts vs. Minnesota Vikings | Colts (+220) Vikings (-270) | Colts (+223) Vikings (-265) | Colts (+219) Vikings (-265) |
| Miami Dolphins vs. New York Jets | Dolphins (+190) Jets (-230) | Dolphins (+195) Jets (-230) | Dolphins (+192) Jets (-230) |
| Los Angeles Rams vs. Las Vegas Raiders | Rams (-220) Raiders (+180) | Rams (-200) Raiders (+170) | Rams (-200) Raiders (+174) |
| Kansas City Chiefs vs. Seattle Seahawks | Chiefs (+120) Seahawks (-140) | Chiefs (+120) Seahawks (-140) | Chiefs (+122) Seahawks (-142) |
| Dallas Cowboys vs. Philadelphia Eagles | Cowboys (-225) Eagles (+185) | Cowboys (-215) Eagles (+183) | Cowboys (-220) Eagles (+186) |
The Nerd’s Top NFL Picks for Week 7
See the table below for a look at my favorite NFL Week 7 picks.
| Matchup | Bet1 of 3 | Odds2 of 3 | Bookmaker3 of 3 |
|---|---|---|---|
| Cincinnati Bengals vs. Baltimore Ravens | Bengals win | +130 | Lucky Rebel |
| Tampa Bay Buccaneers vs. Carolina Panthers | Panthers win | -165 | BetOnline |
| Miami Dolphins vs. New York Jets | Jets win | -230 | Lucky Rebel |
| Los Angeles Rams vs. Las Vegas Raiders | Brock Bowers anytime TD scorer | +120 | BetUS |
| Kansas City Chiefs vs. Seattle Seahawks | Chiefs win | +122 | BetOnline |
| Dallas Cowboys vs. Philadelphia Eagles | Dameon Pierce anytime TD scorer | +120 | BetUS |
Cincinnati Bengals vs. Baltimore Ravens
- Verdict: Bet on the Bengals win
- Best captured price: +130 at Lucky Rebel
- Break-even probability: 43.48%
- Target price: Even money or better odds
- Primary risk: Baltimore’s offense will improve if Lamar Jackson plays.
- Confidence: Moderate – Cincinnati had extra time on its bye week to prepare for this game.
Cincinnati Bengals (+130)
The Bengals are +130 road underdogs against the Ravens this weekend. Cincinnati may be the underdog, but I think they can pull off an important divisional upset on Sunday.
Joe Burrow and company had a bye last week to rest and prepare for this game. Conversely, the Ravens could be without QB Lamar Jackson (ankle) for the third straight game. If Jackson is out, then it will be very challenging for the Ravens to keep up with the high-flying Bengals offense.
For reference, backup Tyler Huntley has averaged 183 passing YPG in his two starts this year. He has also been sacked six times and is averaging 5.81 yards per attempt.
Even if Jackson returns, his ankle injury will likely limit his rushing. Cincy, despite already having its bye week, has 17 sacks this season, tied for fifth-most in the NFL. A limited Lamar could be a sitting duck this week if he is unable to evade pressure.
Tampa Bay Buccaneers vs. Carolina Panthers
- Verdict: Bet on the Panthers to win
- Best captured price: -165 at BetOnline
- Break-even probability: 62.26%
- Target price: -200 or better odds
- Primary risk: Baker Mayfield could return this week for the Buccaneers.
- Confidence: High – Carolina has one of the top passing offenses in the NFL.
Carolina Panthers (-165)
Carolina offers great value as a -165 favorite to win at home in Week 7. The Panthers (3-2) host the Buccaneers (1-5) and can strengthen their lead on the division title with a win.
Tampa Bay is another team that could get its QB1 back this weekend. Baker Mayfield has been out three weeks with a dislocated thumb. Mayfield went 0-3 in his three starts this year and did not throw for more than 220 yards in any game.
On the flip side, Bryce Young and the Panthers offense have been rolling. Young (309.8 YPG) is the only starting QB averaging over 300 passing yards per game. Carolina is second in total offense (404.4 total YPG) and fourth in scoring (29.2 PPG).
Miami Dolphins vs. New York Jets
- Verdict: Bet on the Jets to win
- Best captured price: -230 at Lucky Rebel
- Break-even probability: 69.70%
- Target price: -300 or better odds
- Primary risk: Miami had extra time to prepare while on a bye last week.
- Confidence: Moderate – Miami has one of the league’s least productive offenses, scoring 14.0 PPG.
Giants (-105)
New York Jets (-230)
The Jets are -230 home favorites against the visiting Dolphins (0-5) on Sunday. Miami is coming off a bye, but the Dolphins’ offense has been one of the worst units in the league.
Malik Willis and company are near the bottom of the league in multiple offensive categories, including:
- Total yards: 280.2 YPG (28th)
- Passing yards: 153.6 YPG (31st)
- Points scored: 14.0 PPG (T-31st)
New York is far from a good team, but the Jets’ 18.7 PPG should be more than enough to beat Miami this week. Rookie Omar Cooper Jr. also returned last week and led the team with 103 receiving yards. If Cooper can replicate that performance, the Jets should soar past the Dolphins on Sunday.
Los Angeles Rams vs. Las Vegas Raiders
- Verdict: Bet on Brock Bowers to score
- Best captured price: +120 at BetUS
- Break-even probability: 45.45%
- Target price: Even money or better odds
- Primary risk: The Rams have only allowed 1 TD to TEs this season.
- Confidence: High – Bowers has 382 yards and 3 receiving TDs in four games this season.
Brock Bowers Anytime TD Scorer (+120)
The Rams (2-4) and the Raiders (3-3) are both desperate for a win. If the Raiders want to pull off the upset at home, they need a big day from star TE Brock Bowers.
Bowers is listed at +120 odds to score this weekend. The Rams have only allowed one TD to a tight end this season, but Bowers sees far more work than TEs typically do.
He missed the first two games of the year, but Bowers already leads the Raiders in:
- Targets – 42
- Receptions – 28 (tied)
- Receiving yards – 382 yards
- Receiving TDs – 3 (tied)
- Receiving first downs – 20
Bowers has scored in three of his four games this season. The Rams are great against the position, but Bowers’ heavy workload should let him score again this weekend.
Kansas City Chiefs vs. Seattle Seahawks
- Verdict: Bet on the Chiefs to win
- Best captured price: +122 at BetOnline
- Break-even probability: 45.05%
- Target price: Even money or better
- Primary risk: Seattle had extra time to prepare after playing on TNF last week.
- Confidence: High – Seahawks QB Sam Darnold has turned the ball over seven times in his last four starts.
Kansas City Chiefs (+122)
One of the most surprising underdogs in Week 7 is the undefeated Kansas City Chiefs. KC is listed at +122 odds to beat the Seahawks in Seattle on Sunday Night Football.
Seattle has lost three of its last four games, and its defense allowed 32+ points in two of those losses. QB Sam Darnold has also struggled significantly since returning from the hip injury he suffered in the opener.
Darnold returned in Week 3 and has averaged 255.0 passing YPG over the last four games. Unfortunately, he has also thrown seven interceptions over that span, including at least one pick in each game.
His yards per attempt have also declined in every game since his return. Darnold’s struggles will cost the Seahawks again this week against a Chiefs team that has looked unstoppable at times this season.
Dallas Cowboys vs. Philadelphia Eagles
- Verdict: Bet on Dameon Pierce to score
- Best captured price: +120 at BetUS
- Break-even probability: 45.45%
- Target price: -120 or better odds
- Primary risk: RB Saquon Barkley could return and resume starting duties.
- Confidence: Moderate – Pierce will be the RB1 if Barkley misses a third straight game.
Dameon Pierce anytime TD Scorer
Philadelphia’s injury issues have all but ended the Eagles’ season before Halloween. The Eagles’ top three RBs, including Saquon Barkley (hamstring, stinger), have all missed time this year.
Barkley could return this week and would be the RB1 if he is in the lineup. However, if Barkley does not suit up, Dameon Pierce will lead the running backfield. Pierce, who signed to the active roster on October 7th, has 23 carries for 49 yards and a TD in two games so far.
The Eagles are playing a Dallas team that allows the most rushing yards in the NFL, 149.8 rushing YPG. With their injuries elsewhere, Pierce should be involved in the offense even if Barkley returns, making him a solid bet to score against the league’s worst run defense.
The Market’s Best NFL Pick for Week 7
The market’s best pick for Week 7 is a Texans win. Houston started 0-4 but has won back-to-back games since. The Texans are laying 10.0 points as home favorites against the Giants (3-2-1) and range from -450 to -470 moneyline favorites.
Houston ended its losing streak, but the Texans’ defense still needs work. They have allowed 246 passing YPG this year, the sixth-most in the NFL. Also, Houston has given up 30+ points in three of its six games.
The Giants struggle to run the ball, gaining just 3.8 yards per carry, but New York can air it out. New York’s 1,373 passing yards rank 12th in the league, and the G-Men have 11 passing TDs this year. Houston’s struggles to stop the pass will make it hard to cover the 10.0-point spread this weekend.
Minnesota is also a heavy favorite, with odds of -265 to -270 to beat the Colts. Indianapolis lost to the previously winless Titans in Week 6 and fired its GM, Chris Ballard.
The Vikings are coming off a bye and will hit Colts’ QB Daniel Jones early and often. Jones has been sacked 15 times this year, the fifth-most in the league. Minnesota should win, but its lack of offensive production is a concern for bettors taking the Vikings to cover the 6.0-point spread.
Key Factors to Watch in NFL Week 7
- Winning the turnover battle matters: Forcing turnovers can give teams a major momentum boost and improve their odds of winning. On the other hand, teams struggling with turnovers, like Seattle, will have a hard time winning.
- Early games can be challenging for West Coast teams: Traveling across the country is hard, especially for early kickoffs. So, fade teams like the 49ers, who are on short weeks and playing in the early Sunday afternoon window.
- Desperate coaches and teams could be more aggressive: The Colts were the first team to make a front office move, but they will not be the last. Coaches and teams with bad records could get aggressive, pulling out all the stops in an attempt to win.
What Are Your Week 7 NFL Predictions?
Houston has the best odds of any team winning in Week 7 at -450 or shorter. However, my top bet for this weekend is for the Carolina Panthers (-165) to beat the visiting Tampa Bay Buccaneers.
(Photo by AP Photo/Chris Szagola)
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