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If you have a gambling problem, we encourage getting gambling addiction help. This page serves as a directory of problem gambling services with hotline numbers, websites, and answers to key questions about these services.
Gambling addiction happens to millions of gamblers, so you are not alone. We urge you to read further and learn about the avenues to help and hope.
Where to Find Help for Problem Gambling
Problem gambling, also known as compulsive gambling, is defined by the Mayo Clinic as “the uncontrollable urge to keep gambling despite the toll it takes on your life.”
If you gamble with money you cannot afford to lose, damage relationships to pursue gambling, or spend most of your day thinking about gambling, then you should seek help.
If your gambling has gotten out of hand, it’s good to have someone to talk to.
Here are some websites that can provide you with professionals and fellow gamblers who know your situation and are willing to help:
National Council on Problem Gambling
The most prominent gambling help organization in the US, the NCPG lists certified counselors and support groups.
- Visit Site: ncpgambling.org/help-treatment/
- Call Now: 1-800-MY-RESET
Gamblers Anonymous
This group therapy organization can point you to a local meeting of people with similar gambling problems.
- Visit Site: Gamblersanonymous.org
- Call Now: 909-931-9056
GamCare
This UK-based organization provides a network of contacts for in-person, phone, and online therapy.
- Visit site: Gamcare.org.uk
- Call Now: 080-8802-0133
Substance Abuse and Mental Health Administration
A US-government mental health help resource center, SAMSHA gives you online destinations, phone numbers, advice, and related government departments to seek assistance.
- Visit Site: Samhsa.gov
- Call Now: 800-622-HELP
GambleAware
A quick search of this site takes you to a network of support services in the UK.
- Visit Site: Gambleaware.org
- Call Now: 080-8802-0133
Helplines for Immediate Gambling Support by Country
If you or someone close to you need immediate help for a gambling problem, here are nationwide phone numbers to call:
US
- 800-GAMBLER – National Problem Gambling Helpline
- 888-908-9915 – Kindbridge Behavioral Health
- 718-352-1671 – Gam Anon
- 855-2CALLGA – Gamblers Anonymous
CANADA
- 888-230-3505 – Centre for Addiction and Mental Health
- 833-235-4048 – Canadian Centre on Substance Use and Addiction
UK
- 080-8802-0133 – Gamble Aware/Gamcare
- 017-0876-5200 – SupportLine
- 020-7381-7722 – National Problem Gambling Clinic
AUSTRALIA
- 1800-005-508 – Australian Institute of Family Studies
Self-Exclusion Resources
The first step toward solving a gambling problem is up to you. That usually means choosing to stop gambling for at least a period of time, if not forever. This is where gambling self-exclusion comes in.
The best gambling establishments, both online and on land, give you an option of pausing gambling to assess your situation and take further steps to correct it. States do too.
Here are some links to pages that further explain self-exclusion and how to go about it:
Common Questions About Gambling Addiction ResourcesCommon Questions About Gambling Addiction Resources
You do not need health insurance for most gambling support groups and hotlines during the initial contact phase and sometimes not at all. Most services can refer you to a professional that charges a fee and may or may not accept insurance.
Hotlines for gambling addiction are open 24/7. You may be transferred to a service or therapist that has office hours.
There are no fees for using gambling hotlines outside of any data charges your phone service may charge. You can contact and consult a professional for free. You may be referred to a service that charges fees.
Gambling hotlines are anonymous. They generally emphasize their confidentiality. However, you may need to provide basic personal information if you are referred to another service.
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